Yoga

Yoga

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― Studio en ―

Experience the rejuvenating power of yoga with our trusted partner, Studio en Niseko. Whether you’re a complete beginner or an experienced practitioner, their classes offer something for everyone—from gentle, calming flow yoga to energizing power yoga.

Take a break from your adventures and immerse yourself in a moment of peace, restoring both body and mind. Yoga combines breathing, posture, and meditation to harmonize your body, mind, and spirit. The word yoga comes from Sanskrit, meaning “connection,” reflecting the unity of mind, body, and soul.

Let yourself connect—with yourself, with others, and with the breathtaking natural surroundings of Niseko—through this unique yoga experience.

Perfect For You If You Want To:
✔ Move your body gently, even if exercise isn’t your thing
✔ Ease cold hands and feet, fatigue, stiff shoulders, or swelling
✔ Feel better from everyday discomforts without a hospital visit
✔ Relieve women-specific symptoms
✔ Take a break from a busy, stressful life
✔ Have some “me time” to reflect and recharge
✔ Relax and unwind
✔ Connect with the beauty of nature

Benefits of Yoga 
✔ Corrects body misalignments and bad posture habits
✔ Supports shaping the body, improves posture, and stimulates internal organs to promote overall wellness
✔ Boosts the body’s natural healing ability
✔ Enhances self-awareness and introspection
✔ Improves focus and emotional control
✔ Helps relieve chronic symptoms
✔ Regulates and strengthens hormonal balance
✔ Prevents or alleviates issues such as stiff shoulders, back pain, headaches, coldness, constipation, menopausal symptoms, and menstrual disorders

● How to Book: Please make your reservation directly via the official website >> Studio en <<
● Price: From ¥3,000
● Location: Setsu Niseko

Interested?

Looking to find out more information on this or would like help booking? We provide booking services to all guests staying with Vacation Niseko.

Contact us Today